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Study Skills

Resources to improve your study skills

Stress management resources in the library

Tiny experiments : how to live freely in a goal-obsessed world by Anne-Laure Le Cunff.
Call Number: 158.1 LEC

ISBN: 9781800819153

Publication Date: 2025
The pressure principle : handle stress, harness energy, and perform when it counts by Dave Alred
Call Number: 155.9042 ALR Nelson

ISBN: 9780241240847

Publication Date: 2016
Managing Stress by Kate Joseph; Chris Irons
Call Number: 155.9042 JOS

ISBN: 9781352001778

Publication Date: 2018
Why zebra's don't get ulcers (DVD)
Call Number: VC 658.4095 WHY Elgar
Why has nobody told me this before? by Dr Julie Smith
Call Number: 158.1 SMI

ISBN: 9780241529720

Publication Date: 2022
Coping in Good Times and Bad by Erica Frydenberg
Call Number: 155.24 FRY

ISBN: 9780522878806

Publication Date: 2022

Goal setting resources in the library

Goal setting: Part 1: Realising your potential DVD
Call Number: VC 650.1 GOA Elgar
Goal setting: Part 2: Achieving goals DVD
Call Number: VC 650.1 GOA Elgar
Managing performance improvement by Michael Tovey
Call Number: 658.3125 TOV Elgar