Chatter : the voice in our head (and how to harness it)
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From chaos to clarity : how data visualisation can save the world
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Mental health first aid : a practical guide for workplaces, schools, families, friends, carers and everyone needing support with their mental health
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Paperback therapy : therapist-approved tools and advice for mastering your mental health
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The art of spending money : simple choices for a richer life
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The 1% good club : the simple way to transform your mental health in just 14 minutes a day
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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health
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The happiness trap : stop struggling, start living
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The kindness method : the highly effective (and most enjoyable) way to change your habits
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Lost connections : why you're depressed and how to find hope
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The mind-gut-immune connection: understanding how food impacts our mind, our microbiome, and our immunity
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Optimal : how to sustain excellence every day
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The resilience project : finding happiness through gratitude, empathy & mindfulness
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Think like a monk: train your mind for peace and purpose every day / Jay Shetty.
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Thinking for yourself : how to sharpen your ideas, decisions, arguments and views
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Change your thinking: positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
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Personal stress management : from surviving to thriving
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Work life balance survival guide : how to find your flow state and create a life of success
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Youth mental health first aid : a manual for adults assisting young people
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